January News Letter
Cholesterol Reducing Recipes
Delicious Recipes to Help Reduce Cholesterol for Your Aging Adults with high cholesterol should avoid certain ingredients to protect their heart health. Try these delicious cholesterol-reducing recipes...Read More.
Meal Planning
Planning and preparing a fresh meal everyday can be one of the most time consuming and frustrating activities in our daily lives for many reasons and the cleanup is usually not a pleasant chore. Serving a meal is jus...Read More.
Autism Awareness
Nearly a quarter-century ago, the Autism Society launched a nationwide effort to promote autism awareness, inclusion, and self-determination for all, and assure that each person with Autism Spectrum Disorder (AS...Read More.
Self-Care and Stress Management
Caregivers who care for individuals with Alzheimer’s or dementia should manage their stress to prevent burnout and keep their caregiving optimism high. What is Dementia and Alzheimer’s Disease? ...Read More.
Planning Meals for Seniors with Diabetes: Healthy Options and Tips
Diabetes meal planning can help seniors living with the disease prevent it from getting worse while protecting their overall health. The American Diabetes Associati...Read More.
Help Seniors Cope with the Loss of Independence
A loss of independence is a fear many seniors have. When this fear is realized, there are several ways caregivers need to help. According to an AARP study conducted in 2012, 57% of s...Read More.